How to get candy sweet six pack abs with no sweat

81

By sligobay

The 100% Candy Diet

Just imagine! Nothing but sugar, fat and carbs and a body like a Greek god(dess). Adonis for the lads and Venus for the gals.

This is no gimmick or ruse. You can finally wear that half-shirt flaunting your flat belly to the world.

The 100% Candy Diet – Flab to Fab in a Month

Gorgeous men and women gorging their faces with Heath and Hershey Bars for thirty-one gluttonous days. You must pick a long month or this will not work for you. February is out of the question. Please consult your physician before commencing this diet because he will probably want to join you. WARNING: THIS PROGRAM IS HARMFUL TO YOUR HEALTH. DIABETICS BEWARE! THIS DIET WILL INDUCE DIABETIC COMA AND DEATH.

Now with the legal disclaimers aside, we can begin to explain the secrets to success. But first, you must provide your email address and name so you can receive our free bonus:  THIRTY DAY DONUT DIET

NAME:_________________________ EMAIL:___________________________.

Most affluent human beings consume approximately six and a half pounds of food each day. Most starving people don't.

Your average wild boar will snort about and gobble half its body weight in a day. Your average starving wild boar, will not.

Herbivores eat a cartload of grass daily. Ann Harbor, Michigan residents smoke an equivalent amount of medically necessary herb each day.

Ann Harbor is the home of the 100% Candy Diet, the DONUT DIET and Flabby Force, the Police who are paid in candy, donuts and medically necessary herb.

Jersey Shoreshine
Jersey Shoreshine
Source: sligobay
Fun Dip Assorted 48 - 0.5oz Packs
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Haribo Gummi Candy Gold-Bears, 5-Pound Bag
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Airheads- Assorted Flavors, 90ct (Variety Pack)
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Candy Cigarettes
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Mars

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Mars Chocolate Bars, 6-Count
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Chocolate Bar Variety Pack - 30 ct
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Belly Up to the Bar

Snickers all around at the Candy Bar

Baby Ruth sucked on his gummy cigar,

Jolly Ranchers squabbled and made great hay,

Three Musketeers fenced their foils at play;

ooOOoo

Chuckles and laughter filled candy corn ear,

Sour Patch Kids guzzled Root Barrels o' beer,

Russel Stover nuzzled Cotton Candy,

Charms Pops fooled off his stool feeling randy;

ooOOoo

Luscious Juicy fruits were good and plenty,

Sugar Daddy slipped Twix a crisp twenty,

Jelly Bean's butterfingers plucked base strings

Tootsie Roll tickled ivories, Mars sings;

ooOOoo

Godiva let her wrap fall to the floor,

Hershey Kisses sang chorus at the door,

Wrigley dipped Almond Joy over his knee,

M & M snogged in booth number three;

ooOOoo

Goodbar dealt Whitman a hand of sweet cards,

Crunchie and Heath traded verse like true bards,

Dove doted on Skittles with cooing calls,

Curly Wurley scratched atomic fire balls;

ooOOoo

Bazooka Joe bubbled chewing the fat,

Reese fell to pieces, just imagine that,

Peppermint Patty sat with Candy Cane,

Smoked gum and candy cigarettes, hot chain;

ooOOoo

Candy Buttons, on paper tape, real high,

Mary Jane winked at a fella named Sky,

She flashed a Bit-O-Honey he could See,

Now and Laters spied the sweet spot with glee;

ooOOoo

Nibble, lick, suck, slurp, lap and Charleston Chew,

The Candy Bar rocked with sugar and brew,

Chick-O-Sticks licked cymbals and drums with flare,

Jaw Breakers surfed the net for friends not yet there.

ooOOoo

Satellite Wafers launched toward Milky Way,

Wax Bottles backed Brach's on taps that day,

Bonomo's Turkish Taffy bounced the door,

Coaxing the queue with room for twenty more;

ooOOoo

Wherever you go with sweetness in mind,

Its sugar and spice and nice you will find,

If sweet is your nature, don't travel far,

Just come to our suite at the Candy Bar.

Gerry Gilligan

Copyright, 2010, All Rights Reserved

Pseudonym, Sligobay

Japanese Maple in Mendham, NJ
Japanese Maple in Mendham, NJ
Source: sligobay
Source: sligobay
Source: sligobay

Candymaking

Candymaking
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Truffles, Candies, and Confections: Techniques and Recipes for Candymaking
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Chocolates and Confections at Home with The Culinary Institute of America
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Six Pack Abs

Unwrap eight bars of candy and place them between your toes. If you have more than five toes on each foot, then fill all the spaces with candy bars. If you have fewer toes, adjust the number of bars to match the number of spaces.

Lie flat on your back and sit all the way up and take a bite of any candy bar you like from the spaces between your toes. Do not bend your knees. You may not use your hands.

Now, all of the sugary sweets listed on the weekly menu may be consumed in this fashion. if you have too much abdominal fat during the first week, you may be very hungry by the time the second week rolls around.

But, your efforts to eat your delicious diet will result in no less than one thousand stomach crunches per day. This is the beauty of this diet. You have every incentive that you need within your grasp.

After 333 stomach crunches, you may eat all of the candy from between your toes, complete with toe jam, at any mealtime. Do not eat between meals.

Repeat the process for each meal and you will be well on your way to those beautiful six-pack abs that you've always wanted. Nothing could be as delicious as a muscular abdomen with a protein-free diet. For the foot-fetisher, candy ala toe jam, will be a heavenly Nirvana.

Seven Day Candy Diet

Monday:

Breakfast:

2 cups of Sour Brite Crawlers from Rolli

1 cup of Frosty Nerds

1 Wonka Kazoozle

1 Clark Bar

2 heath bars

Package of Sweet tarts

Package of Sconza Yogurt Raisins

Package ofSunkist Fruit Gems

LUNCH:

1 roll of Cherry Lifesavers

1 Charleston Chew

Small bag of Sconza French Burnt Peanuts

Box of Whoppers

Box of Eclipse Gum

DINNER:

Box of Good and Plenty

2 Kit Kat Bars

Bag of Psychedelic Jawbreakers

Box of Junior Mints

Large Snickers Bar

Box of Orbit Gum

Tuesday:

Breakfast:

2 cups of Gummi Worms from Rolli

1 cup of Squiggles

1 bag of Sploshberries

1 One Hundred Thousand  Bar

2 Nestle Chocolate Bars

Package of Sweet tarts

Package of Sconza Yogurt Raisins

Package ofSunkist Fruit Gems

LUNCH:

1 roll of Fruit Lifesavers

1 Almond Joy Bar

Small bag of Sconza French Burnt Peanuts

Box of Raisinettes

Box of Bazooka Bubble Gum

DINNER:

Box of Dots

2 Three Musketeer Bars

Bag of Ice Breakers

Box of Junior Mints

Large Mars Bar

Box of Triple Power Push Pops

Wednesday:

Breakfast:

2 cups of Gummi Octopus from Rolli

1 cup of Hershey Kisses

1 Gum Runner

1 Mounds Bar

2 Nestle Chocolate Bars

Package of Sweet Tarts

Package of Sconza Yogurt Raisins

Package of Sunkist Fruit Gems

LUNCH:

1 roll of Fruit Lifesavers

1 Milky Way Bar

Small bag of Pixy Stix

Box of Bubble Chocolate

Box of Groovy Slices

DINNER:

Box of Dots

2 Butterfinger Bars

Bag of Hershey Kisses

Box of Junior Mints

Large Mars Bar

Box of Gobstoppers

Thursday:

Breakfast:

2 cups of Gummi Alligators from Rolli

1 cup of Heart Pops from Twinkle Pops

1 Wonka Scrumdiddlyumptious

1  York Peppermint Patty

2 Hubba Bubba Bubble tapes

Package of Cherry Twizzlers

Package of Sliderz

Package of Sunkist Fruit Slices

LUNCH:

1 roll of Rollo's

1 Baby Ruth

Small bag of Runts

Box of Whitman Sampler

Box of Joanie's Smiles

DINNER:

Box of Godiva Chocolate

2 Mr. Goodbars

Bag of Hershey Kisses

Box of Junior Mints

Large Milky Way Bar

Box of Blow Pops

Friday:

Breakfast:

2 cups of Pop Rocks

1 cup of Tootsie Rolls

1 Wonka Kazoozle

1 Three Musketeer Bars

2  Sour Power Belts

Package of Cherry-Filled Chocolates

Package of Laffy Taffy Mystery Swirl

Package of Sluggles

LUNCH:

1 roll of Pez

1 Chunky

Small bag of candy canes

Box of Gobstoppers

Box of Junior Mints

DINNER:

Box of Good and Plenty

2 Kit Kat Bars

Bag of Gummi Bears

Box of Pop Rocks

Large Milky Way Bar

Box of Neon Squiggles

Saturday:

Breakfast:

2 cups of Necco Mints

1 cup of M &M's

1 Box of Ghiridelli Chocolate

1 Heath Bar

2 Mr. Goodbars

Package of Sweet tarts

Package of Lindt Trouffles

Package of Sunkist Fruit Slices

LUNCH:

1 roll of Bazooka Bubble Gum

1 Snickers Bar

Small bag of Sconza French Burnt Peanuts

Box of Whoppers

Box of Dots

DINNER:

Box of Good and Plenty

2 Kit Kat Bars

Bag of Hershey Kisses

Box of Junior Mints

Large Milky Way Bar

Box of Kookaburra Liquerice

Sunday:

Breakfast:

2 cups of Tootsie Rolls

1 cup of Kisses

1 Toblerone Bar

1 Clark Bar

2 heath bars

Package of Sweet Tarts

Package of M &M's

Package of Sunbursts

LUNCH:

1 bag of Runts

1 bag of Gummi Rings

Small bag of Hershey Kisses

Box of Pop Rocks

Box of Orbit Gum

DINNER:

Box of Good and Plenty

2 Mounds Bars

Bag of Hersheys Chocolate Miniatures

Box of Junior Mints

Large Milky Way Bar

Box of Groovy Slices

Twizzlers Red Licorice Strawberry Twists, 180 ct Tub
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What is your favorite candy holiday?

  • The Easter Bunny brings the best chocolate in a basket!
  • Christmas candy is the best of Santa Claus!
  • Halloween variety is best and I eat my kid's candy to save them!
  • Every Day is Candy Day!
See results without voting

Hub Pages censorship is obnoxious - not funny

I have changed the topic for my hub to humor and parody. These links are to other humorous hubs which you have not read and do not intend to read. They are related and you can argue that they are not because you do not have a clue what is and is not related or humorous. Your censorship is beyond obnoxious. Tell me now that I cannot promote my own unrelated hubs on my published hubs. Show me your new rule. I am not your employee. If you continue with your ridiculous requests in this matter, you can write your own hubs. How dare you harass me like I was a meaningless nothing in your world.

Stan Fletcher profile image

Stan Fletcher Level 2 Commenter 18 months ago

Sligo - I have to be careful to not brag too much on one entry over another, but I'll do it anyway - this was fantastic! Absolutely hilarious! I loved the poem, but then got to the daily menu and almost ROLF'ed all over myself. And you even managed to work toe jam into it.

Rated up and useful funny awesome and beautiful!

Now,let's get down to business. I will come to Ireland eventually. I would be honored to down a pint or two with you when I'm there. My mother's maiden name is McClenagan, so I have some Irish in me - just not sure how much. I do know that I love Irish and Celtic music. I also love your hat. And we could have a whale of a time at the local pub.

Hopefully I can make this happen sooner than later. I've ALWAYS wanted to go to Ireland. And I intend to.

attemptedhumour profile image

attemptedhumour Level 5 Commenter 18 months ago

Hey Gerry that's two sweet toothed, nut jobs in a row, you can certainly pick em. You must have been on that sugar diet when you blasted out that homage to all things sweet. It was a clever poem, well worked and detailed enough to get large sponsorship dollars from every sweet manufacturer in the galaxy, sorry but it was just sitting up there waiting for that sickly pun. You get ten out of ten for stamina. cheers mate.

Micky Dee profile image

Micky Dee Level 4 Commenter 18 months ago

The title threw me off. I actually thought this would be yawn provoking. I apologize. I knew you were a great writer anyway and I guess "that" is the clincher and the draw. Beautiful! Thanks for the delicious surprise! Great exercise videos!

sligobay profile image

sligobay Hub Author 18 months ago

Gentlemen Three,what an opening salvo for me,

Yawn!! Mickey Dee, keywords galore for mystery;

AH,AH,thanks for your praise, but I forgot Galaxy!

Stan, my man, my profile says Ireland's history.

De Greek profile image

De Greek Level 2 Commenter 18 months ago

As one of the three judges of this here competition may I just say that I consider this Hub to be a likely candidate for first prize? A candidate, mind you, not a cert.

May I also casually mention that we have formed a new charity, coincidentally called “The Three Judges Charity” and any contribution you may care to make to it shall be given the consideration it deserves?

Furthermore, I wish to give the lie to inaccurately spurious and dastardly rumours spread by a person who shall remain nameless (let’s call him Stan for argument’s sake) that we shall be happy with bribes of only chocolates and flowers? Naturally we live for literature and are doing this for the good of humanity, but any poor chump who thinks that he or she will have a chance in hell of winning this competition with a bunch of flowers, has another thing coming. ;-)

Amy Becherer profile image

Amy Becherer Level 7 Commenter 18 months ago

Well, I'm out of the competition for sure. You are just too much...too talented, too astute, well, this list could be as copious as your menu. Thanks for the hilarity.

always exploring profile image

always exploring Level 8 Commenter 18 months ago

This is brilliant,hirarious,superb,hysterical,and to think,I was not going to read this 'boring'hub.lol

Cheers

poetvix profile image

poetvix Level 7 Commenter 18 months ago

This was really too funny but honestly, do you have any idea how much your diet was making me want chocolate? But you fixed that with the toe jamb! This was utterly, totally, holding your sides, laughing until you cry hilarious.

sligobay profile image

sligobay Hub Author 18 months ago

Ruby, you are too kind-so many lovely adjectives. Thank you.

Amy, don't give up hope because I cannot afford a treble bribe.

DeGreek, I bet you spread your syruppy and sugary praise around to all of the contestants.

If I was on the Olympic committee, I'd pick your city for the next Olympics, for just a few small trinkets from ancient Greece. I am delighted that my submission has been well-received. Thank you for your kind words and flagrant solicitation.

sligobay profile image

sligobay Hub Author 18 months ago

Hi Vix: I am so happy that you enjoyed my ridiculously delicious Hub. I must admit that I have not sampled half the candies named in this Hub but that the names of these things were too attractive to omit. I wanted to feast on chocolate myself but figured that I'd put myself into a diabetic coma and die. Some things are even more distasteful than "toe jam".

Nellieanna profile image

Nellieanna Level 8 Commenter 18 months ago

OHMYGOSH. too funny. I did once run across a white-wine-only diet that was guaranteed to peel off the pounds. It also neglected to mention the dangers. LOL. The principle was sound, though! Alcohol calories are readily burned for immediate energy but can't be stored as fat. Any unused pass on into the netherworld. The problem when drinking it with other foods which can be stored is that they are NOT burned for energy and all consumed beyond the needs of the body for the energy ARE stored as fat. So that diet attempted to rule out that possibiltiy. Even if one overindulged in the wine, no extra fat would be stored and if one drank less than the calories needed to simply sustain the weight, then the extra needed energy could be supplied by burning off the body's own fat. Clever, so long as one doesn't mind hair falling out, nails crumbling, skin drying out, internal deterioration, etc. Hopefully no diabetic endangerment. Probably the reason for a dry white wine rather than, say, port or sherry, which also have actual storable sugar calories.

Sligobay - you are sooooooo funny! And of the two diets, I'd certainly go for your chocolate one! Sounds like much fun, right up to the point of coma and death.

If I were on the judge's board, this one would surely win!

haha.

sligobay profile image

sligobay Hub Author 18 months ago

Nellieanna, me darlin',were it only the case that you were a judge, I might stand half a chance at the grand prize of a Dairy Queen Blizzard. Too bad that Stan Fletcher did not include the "White Wine Diet" on his list of twenty subjects or your experience would have given you a 'leg up' on the competition. I'm so glad you found my creation so funny. Cheers.

christopheranton profile image

christopheranton Level 7 Commenter 18 months ago

I never realised there were so many varieties of sweets in the world. They must love you at your local candy store. Thanks for a very funny hub. Rated it up.

Nellieanna profile image

Nellieanna Level 8 Commenter 18 months ago

Perhaps next time, Stan will have that on the contest. But I've told just about all I know about it here! I didn't embark on the diet. I have too much respect for my health and welfare. hehe.. BTW - I believe you could opt for the cash value prize.

acaetnna profile image

acaetnna Level 6 Commenter 18 months ago

So, so funny - an awesome piece of work here!

daydreamer13 profile image

daydreamer13 18 months ago

I needed a good laugh today. Thanks for a great read!

twentyfive profile image

twentyfive 18 months ago

One sweet yummy treat! Six pack abs with no sweat for sure LOL

consultwil 18 months ago

Wow!

How important is the candy vs the exercise?

If I was to do less crunches - say 111 or maybe 222

would that allow me proportionately more candy?

What about those really hot days when the candy is like oozing between your toes?

This raises another issue: if your feet get sticky

what if you have to wash them and it is not bath night?

Maybe you do this exercise with loose fitting socks on to avoid all of these problems.

Also If you like candy with peanuts you will take in some protein. Does this mess up the diet?

the pink umbrella profile image

the pink umbrella Level 4 Commenter 18 months ago

wow. lol. i didnt expect to be this captiveted when i clicked on this one! witty, intelligent, funny, and just plain entertaining! im loving this and shareing it on facebook...this definately needs more traffic....too good for just us hubbers!

denise mohan profile image

denise mohan 17 months ago

I am so happy to find this ab workout video. Short and sweet and totaly perfect. Thnx again. I shared the video to my FB page.

SilverGenes profile image

SilverGenes Level 4 Commenter 17 months ago

Sweet! This is a great read and I enjoyed every bit of it :)

sligobay profile image

sligobay Hub Author 17 months ago

Thank you all for your visits and lovely and encouraging comments while I was gone . I'm back and can't catch up on each comment individually.

sligobay profile image

sligobay Hub Author 17 months ago

Pink Um- What a thrill to find that you've been "captivated"! Thank you for sharing this Hub on FB as I can definately use more traffic. I don't know anything other than Hub Pages. Cheers.

sligobay profile image

sligobay Hub Author 17 months ago

Best wishes for a very Merry Christmas and a Happy, Healthy and Prosperous New Year in Lucky '11, to one and all.

sligobay profile image

sligobay Hub Author 17 months ago

Merry Christmas and Happy New Year to all you sweet people who visit my Hubs. Health and prosperity to you all in Lucky '11. "Snickers all around, at the Candy Bar". Cheers.

Just Ask Susan profile image

Just Ask Susan Level 8 Commenter 15 months ago

WOW!!!! This was fantastic!

sligobay profile image

sligobay Hub Author 15 months ago

Hello JAS. Thanks for your visit and enthusiastic comment.The topic was provided by Stan Fletcher in his first challenge last year. Your fruity entry in the new challenge tops the people's choice ballot.

JayeWisdom profile image

JayeWisdom Level 7 Commenter 13 months ago

Amazing! When the "menu" for the diet is read by a person who does not enjoy sweets, it makes her (me) feel slightly bilious! However, the ab exercises described while holding the candy between one's toes are truly inspired! (Is it okay to throw away the candy after the crunches, or could one substitute something other than candy to toe-hold? Quite a remarkable hub, sligobay....JAYE

sligobay profile image

sligobay Hub Author 13 months ago

Something for everyone Jaye. Belly laughter to chuckles to toe- knuckle twitters. I love to laugh and all rules are malleable for the readers' enjoyment. Thanks for the visit and comment.

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